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Family yoga
Share the magic of yoga together with time to stretch, laugh and relax as a family. These classes focus on connection, movement, play and laughter - spreading the joy of yoga across all ages. Classes include yoga postures, partner poses, yoga games, sensory activities, sound, mindfulness and breath work and relaxation.
Kids and Teen yoga
Community classes for children are fun and engaging and suitable for the relevant age. Classes weave together yoga poses, story telling, yoga games, partner poses, mindfulness and relaxation.
Next class:
Wednesday 20th August
at Unity Centre Lewes
2pm Parent and Toddler Yoga (2-5yrs)
4pm Tween Yoga (9-11yrs)
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