Classes
We offer classes from early years to teens in preschools, nurseries, schools and anywhere where children and young people are. We are passionate about the benefits of yoga for young people both physically and emotionally. We believe in building a community of children who are resilient, confident and full of joy.
What makes CK Yoga Kids classes unique?
​
CK Yoga Kids classes go far beyond typical movement activities. We combine the fun of music, games, and storytelling with the depth of yoga to support the whole child - body, mind, and heart.
Children explore a wide range of movements: twisting, bending, balancing, even going upside-down, which builds strength, flexibility, coordination, and confidence. Breathwork and mindfulness are gently woven in to help kids focus, self-regulate, and relax.
Unlike adult yoga, CK Yoga Kids is interactive and social. Through group/partner poses, group games, and creative expression, kids learn teamwork, communication, and emotional awareness, all in a fun and inclusive environment.
Our classes also spark curiosity about the world. Children learn about nature, animals, and cultures through imaginative play and movement, deepening their connection to themselves and the world around them.
​
Most importantly, CK Yoga Kids meets children where they are. Instead of striving for perfect poses, we celebrate creativity, play, and co-creating the class together. This approach nurtures self-expression, resilience, and a love for learning, both on the mat and beyond.
Yoga with CK Yoga Kids is more than a class - it’s a joyful journey of self-discovery.
​
Express interest
Let me know if you are interested in classes in your nursery, preschool, school or community