"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." Helen Keller
Our Mission
At CK Yoga Kids, our mission is to inspire children through fun and mindful movement that nurtures their mental health and wellbeing and provides connection and community. By fostering a sense of calm and confidence, we empower the next generation to embrace their unique journey toward wellness.
Classes
We provide yoga and mindfulness for children from early years to teens in nurseries, preschools, primary and secondary schools and in our local communities.
Yoga for Early Years
Fun, engaging, story-led yoga sessions including movement, music and sensory activities alongside mindfulness and relaxation.
Yoga in Schools
Introducing the key themes of yoga using fun activities such as partner yoga, yoga games and mindful activities.
Teen Yoga
Providing space to move and be, at a time when young people are experiencing a lot of change, yoga offers the vital tool of movement, connection and mindful relaxation.
Community Yoga
Yoga for families and children in the local community in Lewes, Sussex and surrounding areas
Sports Lead, West Sussex Primary Schools
“We asked Christina to provide yoga sessions to every year group at our schools. She was very approachable and adaptable to be able to suit our needs. The children and the adults really enjoyed the sessions. It was noticeable that the children's mental and physical well-being improved because of the sessions. When we carried out a Pupil Voice on the yoga sessions, 100% of the children said they enjoyed it and they felt they improved throughout the sessions (both physically and mentally)."
Nursery Manager, East Sussex
"For some of our nursery children Christina’s yoga session is the highlight of their week! They look forward to finding out each week's theme and learning new poses. Staff have found that the gentle calming yoga session supports the children’s attention and listening skills as well as developing gross motor skills and self-esteem. Christina is able to hold the children’s attention and makes the session fun and engaging each week too.”
Nursery Manager, London
“Children get a tremendous amount from the yoga classes it helps them be calm. Becks is so lovely with the children. Her calm soothing tone settles the children and a relaxing atmosphere follows her. The stretching and mindfulness the children do sets them up for a great day at nursery.”